This video is based on the information in this article, Soy and the Thyroid by Mary Shoman: thyroid.about.com This article best sums up the overall arguments on the benefits and detriments of soy in the diet. I am not a nutritionist or a scientist, I have just personally done a lot of research in this area for my own info. I recommend researching yourself and forming your own opinions based on scientific facts and studies from reputable sources.Tags: children, cooking, diet, gmo, Green, health, healthy, living, miso, non-gmo, Organic, soy, tempeh, thyroid, tofu, vegan
Is Soy Bad For You?
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